In today’s digital age, smartphones have become a part of our daily lives. But did you know that constant phone use could be silently damaging your neck and spine?
Neck pain caused by poor posture while using phones, also known as Text Neck Syndrome, is becoming increasingly common among people of all age groups.
At Priya Wellness Clinic in Prayagraj, we specialize in diagnosing and treating posture-related neck pain through advanced physiotherapy and chiropractic care.
Why Does Phone Use Cause Neck Pain?
When you spend long hours looking down at your phone, it puts extra pressure on your cervical spine (the upper part of your spine near your neck).
Normally, your head weighs about 5-6 kilograms. But when you tilt your head forward at a 45-degree angle (like when texting), it can put up to 22 kilograms of pressure on your neck muscles and vertebrae!
Over time, this leads to:
- Muscle stiffness and tightness
- Neck pain and discomfort
- Headaches
- Reduced mobility
- Posture imbalance (slouching)
Ignoring these symptoms can lead to chronic issues, including disc problems, nerve compression, and even early arthritis.
How Priya Wellness Clinic Helps You Recover
At Priya Wellness Clinic – Best Physiotherapy in Prayagraj, we offer personalized treatments for neck pain caused by poor phone posture.
Our expert team of physiotherapists and chiropractors focus on:
✅ Posture correction exercises
✅ Cervical spine alignment
✅ Deep tissue therapies
✅ Advanced chiropractic adjustments
✅ Strengthening the neck and shoulder muscles
✅ Ergonomic advice for daily activities
We create a customized recovery plan based on your pain level, posture assessment, and lifestyle habits to ensure faster and long-lasting relief.
Why Choose Priya Wellness Clinic in Prayagraj?
- Experienced and certified physiotherapists
- Advanced equipment and therapy techniques
- Patient-centric, personalized care
- Affordable packages for physiotherapy and chiropractic treatments
- Convenient location in Civil Lines, Prayagraj
Don’t let neck pain control your life!
Choose Priya Wellness Clinic, the leading name for neck pain treatment in Prayagraj, and take your first step towards a pain-free life.
Book your appointment today!
📞 Call: 99715-53889 / 9198777074
🌐 Visit: priyawellnessclinic.com
📍 Location: Civil Lines, Prayagraj
